According to experts, the desire to constantly chew ice or eat something salty can be a sign of a deeper problem or a lack of minerals and vitamins. That’s why it’s always a good idea to pay attention to new habits that develop, especially if they appear out of nowhere.
We at Bright Side have put together a list of what your body might be trying to tell you to help you live a long and happy life!
- A crawling sensation in the legs
If you have strange sensations in your legs, such as crawling, crawling, or an urge to move, this could be a symptom of restless legs syndrome. This disorder is long term and you often feel this discomfort at night when you try to rest.
- Thickening of the skin
Don’t ignore or underestimate skin problems. When the skin thickens and itches, it can be a sign of many internal problems, such as hormonal imbalance, eczema or allergies. You may want to have blood tests if this problem persists or if it gets worse.
- Change in handwriting, loss of smell and intense dreams.
Probably everyone has heard of Parkinson’s disease, but many people do not know about its symptoms. Tremors, slowness of movements, poor sleep with nightmares, changes in speech and writing can be signs of the disease, doctors warn.
- Anger and aggressive behavior
Outbursts of anger may not always be a result of your character. According to some researchers, it may actually be linked to depression. According to them, depression is not always associated with a lack of energy or sadness – you can also behave aggressively.
- Sleeping too much
According to doctors, this disorder is called hypersomnia, and it can be caused by reasons that indicate that it is not just fatigue. Some autoimmune conditions can make you want to sleep anywhere. In addition, drinking alcoholic beverages before going to bed can cause this effect.
- Changes in eye color
Doctors have found that a white or gray ring around the cornea of the eye can be a sign of high cholesterol levels in people under the age of 45. The ring itself is harmless and only has a visual effect.
- Craving for salt
It’s ok to love salty food, but when you can’t control it anymore and salty food becomes everything you want, it’s time to ask yourself why. According to medical sources, this may indicate iron deficiency, anemia, dehydration, or premenstrual syndrome.
- Forgetfulness, fatigue and low libido
Sometimes people confuse it with depression because it feels like you are so tired and fed up with everything that you don’t have the strength to remember anything. Doctors say it’s best not to ignore this condition because it can indicate problems with thyroid hormones in the body. You may also gain weight and feel cold.
- Always thirsty
According to experts, constant thirst is not normal. In some cases, this can be related to the food you eat, so check if you are eating too many spicy or salty foods. Constant thirst can also be a sign of diabetes or pregnancy.
- Wanting to chew ice
The desire to crush on ice is understandable and can be more than just a habit. Some studies have shown that iron deficiency or anemia may be the cause of this unusual craving. You may want to have blood tests done to see if you need to start supplements.
What other surprising symptoms do you know that can reveal the condition of your body? Please share your story in the comments; they may be useful to someone else.