More than 37 million American adults have chronic kidney disease (CKD), and most of them are unaware of it. The kidneys are the center of your bone health. Therefore, it is very important to follow their work.
As important as the kidneys are to health (including bone health), the symptoms of kidney failure can be subtle. Early detection is very important to prevent permanent kidney damage, so it’s good to know and understand the signs to tell if something is wrong with these detox organs.
- Kidney disease has several physical signs, but sometimes people associate them with other diseases. In addition, kidney disease usually does not experience symptoms until it is very advanced, when the kidneys fail or when large amounts of protein appear in the urine. That’s one reason only 10% of people with chronic kidney disease know they have it, says Dr. Joseph Vassalotti, medical director of the National Kidney Foundation.
In this article, you’ll learn 10 early warning signs that could mean your kidneys aren’t working properly, knowing that it’s so important and can prevent permanent kidney damage!
1 – Fatigue, Weakness and lack of Concentration:
Kidney failure can make you feel tired, have low energy, or even have trouble concentrating. Severely impaired kidney function can lead to the accumulation of toxins and impurities in the blood. It can also lead to decreased production of a hormone called erythropoietin. The hormone is important in the production of red blood cells (they are responsible for transporting oxygen). This can make people feel tired, weak and can make it difficult to concentrate. . Another complication of chronic kidney disease is anemia, which can cause weakness and fatigue.
2 – Sleep Problems:
You have trouble sleeping. When the kidneys don’t work/filter properly, toxins stay in the blood instead of being excreted in the urine. This can make it difficult to fall asleep. People with chronic kidney disease (CKD) often have trouble falling asleep and staying asleep. There is also a link between obesity and chronic kidney disease.
3 – Dry and itchy skin:
You have dry and itchy skin. Healthy kidneys perform many important functions. They remove waste products and excess fluid from your body, help produce red blood cells, help maintain bone strength, and maintain the right amount of minerals in your blood. Dry and itchy skin can be a sign of an imbalance of minerals and nutrients in the body, which can lead to kidney disease.
Warning: If you notice that your skin is dry and itchy, it is recommended to moisturize it more. Remember, talk and discuss with your doctor before taking any anti-itch medication, as some medications contain ingredients that can potentially further damage kidney function.
4 – Changes in Urine:
The kidneys are responsible for removing waste products from the urine. Changes in the density, smell, color or appearance of urine are a sign of kidney failure. Common types of changes include:
The need to urinate more often:
If you feel the need to urinate more often, especially at night, this may be a sign of kidney disease. (4-10 times a day is considered normal.) When the kidney filters are damaged, it can cause an increased need to urinate. Your doctor should be able to tell the difference by doing blood and urine tests and sometimes x-rays. Because it can also be a symptom of bladder, urinary tract infection or prostate enlargement in men.
Blood in urine:
Blood in the urine can be alarming. Healthy kidneys normally store blood cells in the body while filtering waste products from the blood to make urine, but when the kidney’s filters become damaged, these blood cells can begin to “leak” into the urine. In addition to indicating kidney disease, blood in the urine can indicate tumors, kidney stones, or infection. blood in the urine (hematuria) can indicate a serious illness.
Foamy urine is likely a sign of disease if it occurs frequently or worsens over time. If you notice that your urine is foamy, this could be a sign of kidney problems. Excessive bubbles in the urine, especially those that require several washes before they disappear, indicate the presence of protein in the urine. Damaged kidneys can release too much protein into the urine. This foam may look like the foam you see when you beat an egg because a common protein found in urine, albumin, is the same protein found in eggs.
5 – Puffy Eyes:
Persistent puffiness around the eyes can be a sign of kidney disease. This puffiness around the eyes may be caused by your kidneys excreting large amounts of protein into your urine instead of storing it in your body. Protein in the urine is an early sign of damaged kidney filters. Kidney failure does not remove excess fluid that accumulates in the body, causing swelling of the face.
6 – Swelling of the ankles and feet:
Swelling in your ankles and feet is a sign that something is wrong with your kidneys. Impaired kidney function can lead to a buildup of sodium, which causes swelling in the legs and ankles. Lower extremity swelling can also be a sign of heart disease, liver disease, and chronic leg vein problems.
7 – Poor appetite:
You have a poor appetite. This is a very common symptom, but one cause may be the accumulation of toxins as a result of kidney failure.
8 – Muscle cramps:
If you notice muscle cramps, it could be because your kidneys aren’t working properly, which can cause electrolyte imbalances. For example, low calcium levels and poor phosphorus management can contribute to muscle spasms.
9 – Back pain:
Back pain, which is usually deep and located just below the chest, can be a result of kidney failure. It can be felt in the groin or the front of the thigh. Back and leg pain can be caused by renal cysts, which are large, fluid-filled sacs that form in the kidneys and are the result of polycystic kidney disease.
You need to be able to differentiate between back pain caused by kidney failure and regular back pain. If you experience nausea, vomiting, high body temperature and frequent urination, your back pain is actually due to kidney failure, because normal back pain that is not related to the kidneys behaves differently when the pain is more localized and comes on suddenly. no fever. If the back pain persists and the painkillers are not effective, be sure to see a doctor.