How to make pizza dough with whole wheat flour

How to make pizza dough with whole wheat flour

Pizza is one of the most common and popular dishes in Argentina., mainly due to the strong influence of Italian immigration in various metropolitan areas. Here we share recipe of dish for you to make your own Mass of pizza nose Whole grain flourslightly different from the more classic preparations, but no less tasty for that.

set as one of the countries with the highest number of pizzerias per capita D Buenos Aires as one of the cities increased consumption of pizza All over the world, this drug is undoubtedly one of the favorites of Argentines. Mozzarella, Neapolitan, fugazeta, with ham and sweet peppers or court, pizza offers dozens of options for every taste. In this note, we share another recipe for the most classic dough for you to make delicious whole pizza.

Whole grain pizza dough recipe


  • 500 grams whole grain flour
  • 25 grams of fresh yeast (from the bakery) or 1 packet of instant yeast per 10 grams.
  • 300 ml warm water (approximately 1 cup and 1/2).
  • 2 teaspoons of sugar.
  • 2 tablespoons sunflower or olive oil.
  • 1 can of tomato sauce.
  • 1 large tomato
  • 1 tablespoon of salt.

Whole grain pizza bun

Step by step

Before starting preparation, we recommend sift the flourso that it does not stick together and does not form lumps. on the table, fold in the whole grain flour in a crown shape. In that Centreplace purified yeast, butter, sugar and a little warm water. Instead of this Salt you will have to put it in sides of the crown. At this point it is very important that do not touch yeast and salt. Once this is done, start add water little by little.

Knead this drug until you have one left elastic dough, and then let the bun rest for 20 to 30 minutes.. If you find it difficult to stretch the dough and feel like it is shrinking, let the dough rest for a few more minutes. Keep in mind that whole grain flour is more hydrating than white flour. In this sense, we recommend that the dough rest in a warm environment. Then, transfer the dough to a bowl and use your fingers to spread the bunsbringing the dough to the brim. Once this is done, the pizza is ready for you to add the tomato sauce and whatever ingredients you like the most to cook it to your liking.