chayote soup It is a preparation that uses all the vitamins and minerals of this vegetable, which also has wide versatility in gastronomic art. This is an easy recipe to make at home and perfect to have. mexican dinnerbecause this dish is often prepared in the kitchen of our country.
Like chayote cream, this dish does not require a lot of ingredients and matter of minutes It can be cooked, because compared to other preparations, it will not take you too much time in the kitchen and will delight your guests with a rich taste that will also bring benefits.
By following the following simple recipe, you can mexican dinner because it’s delicious chayote soup It is also a benchmark in our gastronomy, so it’s time to make the most of this vegetable to turn it into the perfect culinary idea.
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Ingredients:
- 4 chayotes
- 1 garlic clove
- 1 tablespoon butter
- ½ onion
- 4 cups water or chicken broth
- 1 sprig epazote, disinfected
- Salt and ground black pepper to taste
Training
Wash and clean the pieces crush, cut into cubes and save. Finely chop the onion and garlic clove.
Heat a small frying pan with butter (can be replaced with olive oil) and sauté the onion and garlic when they become translucent and golden, respectively, add the chayote and cook for about 3 minutes.
Pour in glasses of water or chicken broth, let steep for about 8 minutes, then add a sprig of epazote and season with salt and ground black pepper to taste.
Cook until the chayote is soft, add seasonings and serve hot. Enjoy delicious chayote soup perfect to have one Dinner low in fat and nutrients.
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