Nature is the main source of medicine, so always give preference to natural medicine, it is cheap, effective and without side effects.
A mixture of lemon and chia is used to prevent colds, cleanse the body, and prevent fat accumulation. By combining them into a drink, you can shed more pounds in a short time, and most importantly, this drink is healthy.
1 unit of lemon juice
1 tablespoon of chia seeds
1 spoon of honey
1 ½ glasses of water
How to prepare it:
Soak the chia seeds for 1 hour until the water is absorbed
Mix all the ingredients and mix.