If you are looking for healthy recipesspace where some of this type are common, tik tak, a platform where you can find various herbal preparations that are also easy to prepare. An example of this is healthy cauliflower pizza shared by tiktoker “sanoscomoelaguacate”, which aims to give you new opportunities.
For this reason, in this case, we return to this recipe, which we have already went viralas it is a more nutritious option than made with wheat flour, gluten free and great for overweight people or other health problems. The only downside to this Tik Tok recipe is that besides being very quick, the instructions are not very clear in some aspects.
One of them that we want to clarify here is that after roasting cauliflower which will be the basis of your pizza, put tomato sauce pillow (it can be made at home or bought if you so choose) then cheese is added, regular mozzarella and then Ingredients what you want for your pizza, like mushrooms or bell peppers, and goes to the oven another 10 or 15 minutes.
- 1/2 cauliflower
- 50 grams of mozzarella cheese
- dried basil
- dried oregano
- 1 egg
- garlic powder
1. Pass cauliflower (pre-washed and sanitized) in pieces into a food processor, grind to a rice state.
2. Serve cauliflower sliced into bowl and microwave for 2 minutes. Remove and place on a blanket, wrap and wring out to remove all liquid.
3. Return the dried cauliflower to the bowl, add mozzarella cheese grated, Basil dry, oregano dried, garlic powder D Salt to taste, i.e. egg and mix everything until smooth.
4.When you receive it dough that it is moldable, place it on a tray and flatten it to form a round pizza base.
5. Bake at 180 degrees C for 15 minutesremove and finish your pizza by adding the ingredients you want.
6. You can watch Tik Tok video here, don’t forget to follow our tips to finish your pizza.